In over my head
So I decided to turn over a new leaf and start exercising again. I did a little research and found out that the college has a gym, but that if you're not enrolled in a PE class, you need to do an orientation before you're allowed to work out there.
I called the number of the gym director and scheduled to get a tour. He suggested dressing down so I could work out that day as well. When I got there, he was dressed down also. "We'll work out together, and that way I can show you all the equipment."
He asked what I wanted to do, I said some cardio but also some weights. I used to do weights at the Y back in the day. 2 sets on six machines, about 3 times a week. He said cool.
We warmed up on the elliptical machine, and chatted. Turns out, gym director is also the head coach of the men's basketball team. (Which was cool because I got some insider info about the team, about recruiting, and fundraising and all that stuff.) He's, um, in way better shape than I am. Then he said, "Ready for some weights?" Sure, I thought. At that point, I was.
We did TEN machines, all the while doing stairmaster in between sets so we don't lose our heartrate. I was really feeling it toward the end of the session. Then, back to the elliptical for cool-down. We did 10 more minutes, all the while talking, having a good time. And then we finished.
I went to shake his hand and thank him. "Oh, we're not done yet. We still need to do our core workout!" ACK! What have I gotten myself into? We did crunches and some other exercises, then some very nice stretching. I was exhausted by the time we were done.
Now, we did shake hands and I said thanks. He responded, "Call me next time you come over and I'll work out with you again. It's always more fun with a partner."
So I've got a new workout buddy. I told Spouse when I got home, and he said, "Oh, you're SO calling him again!" I'm in over my head. But in a healthy way, I suppose.
I called the number of the gym director and scheduled to get a tour. He suggested dressing down so I could work out that day as well. When I got there, he was dressed down also. "We'll work out together, and that way I can show you all the equipment."
He asked what I wanted to do, I said some cardio but also some weights. I used to do weights at the Y back in the day. 2 sets on six machines, about 3 times a week. He said cool.
We warmed up on the elliptical machine, and chatted. Turns out, gym director is also the head coach of the men's basketball team. (Which was cool because I got some insider info about the team, about recruiting, and fundraising and all that stuff.) He's, um, in way better shape than I am. Then he said, "Ready for some weights?" Sure, I thought. At that point, I was.
We did TEN machines, all the while doing stairmaster in between sets so we don't lose our heartrate. I was really feeling it toward the end of the session. Then, back to the elliptical for cool-down. We did 10 more minutes, all the while talking, having a good time. And then we finished.
I went to shake his hand and thank him. "Oh, we're not done yet. We still need to do our core workout!" ACK! What have I gotten myself into? We did crunches and some other exercises, then some very nice stretching. I was exhausted by the time we were done.
Now, we did shake hands and I said thanks. He responded, "Call me next time you come over and I'll work out with you again. It's always more fun with a partner."
So I've got a new workout buddy. I told Spouse when I got home, and he said, "Oh, you're SO calling him again!" I'm in over my head. But in a healthy way, I suppose.
Labels: junk, year-round march madness
5 Comments:
The question is...how much pain are you in now?
I for one want to kill my dragonboat coach today. Yesterday he was evil!!!
I hurt a bit the next day, but feel pretty good about it now.
(Besides, I want to have arms like you!)
Did you wear your ring to the gym...I haven't received that much attention even when I'm paying for the "training"
The ring was on and Spouse came up in conversation. But, yes, EJ, it was like having a free personal trainer.
Sounds like a pretty sweet deal - free gym and free training!
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